Materials gathered in this section are by no means a compendium of all knowledge available on the topic, something that would give you answer to every question about Mindfulness – and they are not intended to be.

The intention behind choosing these particular books, videos and websites was to show you some of so many (and so different) aspects of Mindfulness; to show you some of directions you may take if interested – as we hope you are by now – in pursuing that ‘mindfulness thing’ a bit further and taking your next, independent step on this path.

 

Thich Nhat Hanh assures that Peace Is Every Step – to this, Jon Kabat-Zinn gladly adds his Wherever You Go There You Are.
Go then – and have a happy mindful journey!